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I want to increase my height at 21. Please suggest me homeopathic medicine so that I can achieve goal. Please help me. My height is 5'7"
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There's no specific medicine or herb to increase height. if there were such a thing, than most people would be taller. It depends on your genetics, on your physical activity, your mental state (depressed or stressed) and your diet. You can't change your genetics but other things are in your control. Be more physically active (do some sports) and perform stretching daily. Try to have a well balanced diet with protein, fats, carbs, vitamins, minerals and water. Eat lots of fruits and vegetables. You can also buy a calcium supplement for some duration.
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