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I'm under weight and weak erection. I would like to use whey protein. please suggest me best protein powder and ayurveda products to gain weight and penis hardness and long lasting stamina on bed.
1Doctor Answered
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Hi,you need to go for meditation to reduce your stress and to build up your stamina as well as to feel strong from with in. take plenty of water to eliminate toxins. take proteinous food. you need to take balance diet. you can consult me privately online on lybrate I will give you diet chart .
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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