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During bed time at night when I go to sleep, I feel that my body shake/little jerk just like feeling at the time earthquake for a long back ago. My b. P. Is normal.
1Doctor Answered
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Hello, could be a improper blood circulation, before you go to sleep, just walk for 10mins, have a glass of water, if you want add proteins powder to water. Don't worry, if any hormonal changes may also cause this problem. Let me if I can help you with best diet for optimal health.
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