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I am 29 year's old, hight is 5'4 and my weight is 45 kg. I look so thin, my sgpt is very high is 230. I want to increase my weight and look healthy. Please suggest me the proper diet to increase my weight and control my sgpt.
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Please note that you need proper treatment for your condition as the liver enzymes are too high and will effect your overall health. Take bland diet Avoid sedentary life/night watching/junk foods Take good sleep Take at least 4 full meals everyday. Continue treatment.
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