Hi doctor, I'm 27 years old I'm single I have a very habit I want to overcome with this problem I have been Masturbating since a very long years and I'm not able to stop it this cause me a very bad back pain and health wise I'm weak I want to overcome with this and have healthy lifestyle and peaceful. Kindly help over this.
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Please Stop masturbation totally It is not good for health Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly before going to sleep Go for morning and evening walk daily Take Bufo rana Q Liquid Homeopathic medicine 15 drops in 50 ml water twice a day for 3 months
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Dear Lybrate user. Many people think that they are ADDICTED to masturbation / sex, where as they are actually just used to masturbate / have sex regularly and can?t quit easily. Addiction is problematic and being used to is not, though there is only a thin line separating both. Masturbation / sex is not harmful as long as it is not an addiction. We need to determine if you are addicted or just used to. Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavior addiction needs to be treated with online de-addiction therapy and counseling. Take care,
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