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I drink water during meals but never faced such problems except gaining weight rather all problems mentioned never happened, but I feel like drinking more water for free digestion.
2Doctors Answered
84% (200 ratings)
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Having water with meals does not help in digestion of meals. Having more water during meals dilute the digestive juices make them less effective.
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YESSOMEWHATNO
94% (12333 ratings)
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Please Avoid water with foods Take water after 30 minutes of food
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YESSOMEWHATNO
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