I had been close to a girl and she has used me and left me. I don't know wat to do. I really feel very bad and depressed about myself. Please help me.
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Hello Lybrate User, Being depressed can make you feel helpless. You're not. Along with therapy and sometimes medication, there's a lot you can do on your own to fight back. Changing your behavior, your physical activity, lifestyle, and even your way of thinking are all natural treatment for depression. Take homeopathic treatment, there are many remedies which are very helpful to get away from mental stress, disorders, depression. Along with follow this tips, these tips can help you feel better, a) Get in a routine. If you?re depressed, you need a routine. B) Try to have fun, if you?re depressed, make time for things you enjoy. C) Get enough sleep. Depression can make it hard to get enough shut eye, and too little sleep can make depression worse. D) Do exercise, yoga or meditation, regular exercise seems to encourage the brain to rewire itself in positive ways. E) Eat healthy diet. If you want homeopathic treatment consult me on Lybrate privately. Take care.
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After you chase someone for so long, eventually your legs get tired and you get fed up. That’s when you know it’s time to move on and stop looking backwards. You have to create new chapter in you life rather than keep remembering the old one. :) Don't take it as a End, Take it as a new beginning. Things which you have experienced in your relationship must have taught you something. Carry the good, Forget the beds Learn from your mistakes and Start a fresh. Look around there are so many people who Love you. All the very best For tips feel free to contact me Archana Narwani.
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I know you are stressed but try to see its positive part. She is not made for you or in other words she is not suitable for your life that's why God make her bad partner and now she is not in your life. Be positive you will get a better life partner and when you will start thinking positive you will never feel depressed. If you want any other help you can call us.
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