Please advice haldi powder or raw haldi to be used for mixing in hot milk and how much. Can it be taken throughout the year. Thanks.
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Yes ,you can.
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yes you can take it any time..it is good remedy for cough n cold also
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You shouldn't take without advice your Ayurvedic doctor because haldi is ushna guna drug so it is not suitable for Pitta prakriti patients. If anyone want take it, shouldn't take more than 10-15 days in the dose of 1/4-1/2 tsf with warm milk.
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Hello Lybrate user, Turmeric (haldi) has anti-inflammatory, antioxidant and anticancer & natural antibiotic properties and milk is a rich source of calcium. The inclusion of these two natural ingredients in daily diet prevents diseases and infections. So take glass of luck warm milk and add pinch of raw turmeric powder. It's helpful for wellness any further clinical assistant kindly reward back to me Thanking you.
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