I have a oily skin. Due to oily skin I get big n large pimples on my face and acne with scar. What to do?
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Drink lots of water and take good amounts of fresh fruits and vegetables. Wash your face at least 3 times a day. Do not squeeze pimples, it will advise scars.
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Few tips to prevent too much of oiliness 1.Stop washing your face too much. Wash it only twice a day: in the morning and before you sleep. Washing your face too often prompts the sebaceous glands to produce even more oil. 2.Use lukewarm water. Every time you wash your face, try to use warm water because it relaxes your face and treats it gently. Cold or hot water dries out the skin. 3.Use facial care products. Use cleansers that are specifically designed for oily or acne-prone skin. You can also use natural products you can find in your kitchen, like honey. 4.Use oil-free moisturizers and sun-screen. Moisturizers can help protect your face from oil and from the sun, but make sure you are using oil-free products or the problem may be exacerbated. 5.Drink plenty of water. Hydration is important for keeping your skin healthy. Drink 8 glasses of water, or about 2 liters of water, daily. Stay away from from carbonated beverages or alcohol - they will make the problem worse. 6.Use a gentle facial scrub twice a week. This will not only clear away dead skin cells, but also help rejuvenate your face and allow clean healthy skin to shine through. 7.Reduce your intake of sugar, salt, and fried food. Your diet influences the health of your skin. The healthier you eat, the healthier you look. 8.Eat healthy foods. Eat plenty of fresh fruits and green vegetables. Consume low fat products, protein rich foods, and whole grains. Fish contains oil that will help your skin look good as well. This does not mean that the oil you eat is the oil that is produced from your skin. Oily food does affect your skin and overall health in general though. 9.Live healthier. Generally improving your quality of life will improve the quality of your skin. Exercise more, reduce stress and sleep well. Take care of your physical and mental well-being.
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DRINK PLENTY OF WATER Avoid the following: Junk food/fast food Milk products Chocolates Ice cream Avoid picking or squeezing your pimples, they'll leave behind pigmentation and scaring. For pimples here is your treatment plan: 1. Clindapene gel night time only 2. Benzac gel 2.5% morning only 3. Cap. Sotret 20 mg once daily @night 4. Use SEBONAC FACEWASH to wash your face before applying the gels. Both the gels have to be applied over full face. ALL MEDICINES FOR MINIMUM 1 MONTH Take Care.
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