My wife weight is 46 kg and she is 25 years old she looks very thin and weakness I don't like their weakness, and when I offer her to something eat which is rich of protein she always denied she never like to eat, she eat only 2 roti in a day and she don't like to check up to the doctor. What should I do. Because I am in depression I want that she looks healthy, pretty, sexy, beautiful. Please help me what should I do? Height: 5'4" (162.5 cms) Weight: 47 kgs (103.4 lbs) Weight goal/target: 62 kgs (136.4 lbs) Expected duration of goal: >6 months Weight lost in last 3 months: 25 kgs (55 lbs) Lifestyle: Lightly active Diet Preferences: Vegetarian.

Dt. Janani TamilDietitian/Nutritionist13yrs exp

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Thanks for your question lybrate-user. As a health professional we can't provide diet plan or solutions with the information you provided. If you want proper assessment and treatment, get a diet consultation from the expert. I would also like to know the reason for drastic weight loss that you had mentioned 25 kgs in 3 months. If you feel she is weak and thin, first find out whether she is anemic or diabetic. Then accordingly we can suggest her dietary recommendations. It is more important to consider the individual's likes and dislikes. Proteins are present in foods like dals, legumes, nuts, milk and milk products. So you can provide her foods based on her preferences. Kindly schedule an appointment and book a consultation to get a proper diet plan and advice.  

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