I am 66 and having constipation for many years and taking different Ayurvedic medicines. I take more of fish and vegetables than meat .i am slo taking 3 glasses of water early morning. But still not getting satisfactory motions .can you suggest a safe Ayurvedic or allopathic medicines which can be taken daily for constipation. I am trying to avoid operation for piles. Kindly help John.
Ask Free Question
Dear lybrate-user, avoid drinking water on empty stomach this will resolve your problem drink water only when your are thirsty and not on any measurement that you need to drink 8-10 glasses of water to survive. Nature has made us in such a way when body needs water it will initiate thirst so that we drink water.
Ask Free Question
Dear Lybrate user, piles leads to constipation. Better consult one general surgeon for per rectal examination and grading of piles. Take high fiber diet, drink atleast 2 to 3 litres of water per day. Don't neglect the symptoms. If you need any medication or further management you can consult me through private conversation so that I can help you further.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors