I have post nasal drip and every time I lay down on my bed my throat gets full of mucus. Which I have to cough up on waking up. Mostly the colour of mucus is clear and sometimes grey or yellow. How can I cure it? Medicines haven't helped much.

Dr. Shashank AgrawalAyurveda4yrs exp

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Home Remdy- 1-Drink tea with basil leaves or add ginger and black pepper in it. 2-Salted hot water gargling also helps. Treatment- 1-Take 2-2 teaspoonful of pranacharya kasantak by mixing it in hot water twice daily. 2-Sitopaladi, praval and tankan bhasm churna taken with honey can also bring relief. .Consume this 3 to 4 times a day for relief from cough; Diet-stay away from cold drinks and milk when having cough. 

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