I am 22 years in old. My weight is 40 kg. According to my age my weight is so less. I am eating meal according to mu age BT I am unable to gain weight. Kindly suggest me how can I gain weight. Suggest me which medicine I can take to gain weight. Which will does nt affect on my body.

Unable to Gain weight

1Doctor Answered

Dr. Shashank AgrawalAyurveda4yrs exp

91% (13721 ratings)

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Hi, by improving your digestive system, you can increase your weight. 1. You must focus on getting the maximum nutrition out of the food that you are eating and digest that. To improve your digestive powers, you can take chitrakadi vati after meal and ashwagandha churna with water twice a day. 2. You can also have milk and milk products eg butter, ghee, etc along with banana shake.

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