Why im always suffering from cold n cough every month I do not knw why its happen.
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u suffer form allergy use auto immunity booster medicine tulsi adrak giloy qwath at morning haldi milk at night7-8 days then consult to me
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Dear lybrateuser, - Your problem could be due to allergy, chronic rhinitis, chronic sinusitis, nasal polyp, deviated nasal septum or low immunity - avoid exposure to cold weather, dust, pets - have a well balanced diet with more of fruits & vegetables including green leafy & seasonal ones, have protein foods, low fat dairy to boost your immunity - have 7-8 glasses of water per day for proper hydration - do regular exercise including yoga & deep breathing daily morning - do x- ray PNS to rule out nasal & sinus problem - try to see if any trigger causes your problem.
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most likely you are allergic to things in your environment.identify them and get rid of them.
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