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My father is suffering from high blood pressure .what precautions should we must take.
2Doctors Answered
89% (1490 ratings)
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Be active, Don't be sedentary, reduce salt, spices, masalas and don't take work tensions.
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YESSOMEWHATNO
87% (18 ratings)
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Hi, high blood pressure is a lifestyle disorder. Hence modification is recommended in all aspects of our daily life. Main factors that aggravate the condition are the following. 1. High Sodium content in food (Salts, Baking soda, aginomoto etc) 2. Stress/ tension (meditation can reduce stress) 3. Lack of sleep (proper sleep gives normal blood pressure) 4. Lack of exercise 5. Untimely food If a person takes all these precautions, BP can be controlled to an extent.
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YESSOMEWHATNO
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