Hello i'm 27 years old guy who have been craving on sugary foods. I'm not diabetic but nowadays though i'm working nearly 80-100 hours a week, eating more vegetables, stopped smoking, I feel numbness under my toes and sometimes a big feeling of laziness, how's this?
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Ok enjoy.
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May be due to over work and inadequate sleep. Adequate sleep balanced diet and proper rest will be helpful.
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Hello, Hormonal changes can also lead to craving for sugar and salty things,get your blood sugar and blood pressure checked. Get your vitamin B12 checked for numbness.
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Hi Vitamin deficiencies also can cause generalised weakness and fatigue. Numbness can be because of vitamin B12 deficiency. So you'll have to take supplements apart from your regular diet as vitamin B12 is very minimal in vegetarian foods. Also I would like to know if you have any pain in your calf while walking which is relieved on taking rest. If this symptom is present you need a doppler test of your legs to look at your blood vessels. Craving for sugary foods can happen when you cut short a lot of your carbohydrate intake.
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Numbness may also be caused by extremely cold atmosphere depending on place where u live. I suggest you to clean intestines to expel AMA to strike laziness as a first step. Then pranayam is required. Then anti Vatic treatment is required. It takes not less than two to three months by safe Ayurveda treatment without side effects. Provided you are sure u r not diabetic. If diabetic, treatment would differ and for longer time.
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