Dear sir/mam, I have passing stool hard from last some months. I have do everything like milk, dhai, Raisin, papaya, Guava, Looz syrup and try to take more fibre diet but stool continue hard. Kindly suggest me please.
MBBS, Diploma in Cardiology, DTM&H(Diploma Tropical Medicine & Hygiene, PGD PPHC(Post graduate diploma in Preventive and promotive health care
40 years experience
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Hi lybrate-user well come to Lybrate.
For hard stool:-
Fluid intake 3 Liter daily.
Plenty of Green vegetables and fruits and while grain.
Take milk at night with sabu Dana
Daily you will take Green guava, Laddies fiber.
Hopefully it will be ok.
PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
4 years experience
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Make a powdered preparation of dried ginger root, long pepper, black pepper, and black salt in equal quantities. Have 1 teaspoon of this mixture at bedtime with lukewarm water and 2 to 3 teaspoons of psyllium husk.
1-Take pranacharya virechan churna or triphala churna 1 tsf in warm water before sleep at night.
2-take arogyavardhinii vati 1- tab after lunch and dinner.
Diet-take 5-7 munakkas with milk. Eat papaya in fruits .avoid tea. Coffee.spicy food. Fermented food. Junk food. Avoid alcohol consumption.
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