I am 61 years old person retired from one year. Got diabetes since 2: years only. Random sugar revolvers around 200. Using Metformin 250 mg twice daily. Feeling exhausted. Got lipid profile, H1AB etc. All under control. 1 suffering from frozen shoulder, little giddiness, deafness, fatigue. 2.unemployment of son working on mind. 3.whether retirement. Leisure has anything to count? Please give suggestions for improvement.
Diabetes is a risk factor for frozen shoulder. Poor control of diabetes worsens frozen shoulder. No value of checking random glucose in diabetes. Fasting/pre meal glucose should be <100 mg/dl and 2 hour post meals blood glucose should be <140 mg/dl which is defined as good glycemic control targets. Your medicines need to be adjusted to ensure a better glycemic control. Daily exercise yoga has beneficial effect on reducing stress as well as glycemic control.
Stress, anxiety, any emotional disturbance if prolonged, always has negative effect on d body. I ll advice u to stay calm, try yoga, meditation as a stress buster. Morning walk and walking bare foot on grass is good for diabetes. Always ve a check on your calorie intake. So continue with diet, yoga, meditation, walk and for better results start homoeopathic treatment. U can consult online.
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