Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hi, I am taking antidepressants but it has many side effects such as weight gain, sexual problem etc. I want to kno if exercise is as effective as antidepressant. I read it in one of page in google that running increases neurotransmitters which as affective as antidepressant. Pls suggest some advice.
2Doctors Answered
92% (4160 ratings)
Ask Free Question
Hello, Exercise helps big way to calm down depression and it works positively,if you decide to get less dependent on antidepressants.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
90% (85 ratings)
Ask Free Question
Exercise and all these are add ons to help you. But if your Psychiatrist has put you on medication that means you need those. There are innumerable antidepressants these days. And not each of them will cause you discomfort.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Depression treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details