I am suffering from throat pain for few days n I am unable to swallow anything pls help its dam painful.
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Drink warm water Start with Homeopathic medicine
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Hi lybrate-user, Sore throat is usually accompanied by pain. Here are a few steps that you may follow in general to either cure or avoid getting sore throat. Try avoiding constipation at all costs. (a) Healthy & balanced diet with focus on fresh fruits/ leafy greens. Avoid yellow banana. (b) Consume flesh foods in moderation. (c) Take plenty of water daily and stay hydrated. (d) Regularize life style, reduce stress/ strain. (e) Protect yourself from intense heat/ cold air. (f) Do not take extremely hot/ cold/ spicy/ sour drinks as well as foods. (g) Warm saline gargling 2 - 3 times daily. (h) Gargle made of Tulsi, Cinnamon, Turmeric or Fenugreek seeds and honey are also beneficial. (i) Avoid overcrowded places. Hope this helps. Should you still not feel well, you can meet up an ENT specialist in person, who can clinically examine your throat once and recommend further treatment as would deem appropriate. Do take care and all the very best. Sincerely,
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