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Hii. I am 24 year old female. My problem is whenever I walk little fast I feel pain and tightness n my chest and pain in my lower back also with lightheadedness I fear it could be angina or any other heart disease. Please suggest me what should I do.
2Doctors Answered
90% (252 ratings)
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you should get ur bp and pulse rate cheked and ecg done. consultant online following these.
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YESSOMEWHATNO
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Dear Lybrateuser, - Start your walk with a slow pace then gradually increase it, also do stretching for 5-10 min before you start a brisk walk - also do yoga & deep breathing for 10-15 min daily morning - get your BP & blood sugar checked - eat a light snack before exercise.
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YESSOMEWHATNO
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