I'm mentally very weak n always feel fear with casual matter. I wanna short out from that.
Ask Free Question
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
Ask Free Question
Meet any psychologist their therapies will help you to be strong and go for morning walk and yoga meditation also it will give you mental and physical strength. Then you can face all world with great confidence. If you want our help you can call us.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors