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My weight doesn't increase despite eating chicken daily for the past 6 7 months. I urinate 2 3 times in an hour or two. I'm also having hair fall. Lose almost 20 strands while washing hair.
2Doctors Answered
88% (66 ratings)
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Take aswagandha cap 2 cap twice daily for 3 months with milk .Take protein rich diet. For hairs start taking amla ,bhrinraj and black seasame powder 1 tsf twice daily after meals .apply bhringraj oil on hairs thrice a week and use good quality herbal shampoo.
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YESSOMEWHATNO
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Hello, Excess of protein breakdown leads to frequent urination. Only chicken or protein rich sources aren't sufficient isn't to stop hair fall. A balanced diet rich in selenium, calcium, zinc etc is equally important. Hydration also, matters.
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YESSOMEWHATNO
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