I am 44 years old male and suffering with hypertension reading 150 /100 for the control a prescribed by doctor sartel m1 and now the hypertension is totally controlled reading without tablet id 130/85 since month can a leave the medicine advice healthy aspect.
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No you should not stop the medicine Instead follow life style modification for 3 months Try to exercise 45 minutes every day Try to avoid all oily foods and high calorie food Walk 20 minutes a day You can read my health tip for more details After 1 month of life style modification we will try to taper the doses of anti hypertensive medicines.
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Hello Lybrate user according to ayurveda, Hypertension is referred to as�Rakta Capa Vriddhi�and it sees the vitiation of vata and pitta doshas as the main cause. Home Remedy- Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Treatment- 1-take sarpgandha vati twice a day. 2-yogendra ras. Akik bhasm works very good in case of hypertension. 3-Take pranacharya no tens capsule twice a day Diet-avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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