How to increase my breast milk the milk is not there to feed my child. My child is not even touching it she is just 12 days old how I can make her to drink my milk please suggest.
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Take suggestions of Elders in home. U purchase Soubhagya sunthi Paka atke twicw with mik along with Satavaari paka with milk. It wil help to increase milk & help you to recover from past partum illness.
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Low breast milk supply can be due to certain illnesses, consumption of birth-control pills, certain hormonal changes in the body, nutritional deficiencies, improper latching position of the baby and infrequent breastfeeding due to cracked nipples. 1.Warm Compress In some cases, low blood circulation in the breasts is the main reason behind inadequate breast milk supply. If this is the reason, you can use a warm compress on your breast before feeding sessions to increase the blood supply. Massage your breasts gently for five minutes prior to nursing. Dip a clean cloth in warm water and wring out the excess water. Use the warm cloth to gently massage the area around the nipples, pressing the breast against the chest. After massaging for five to 10 minutes, lean forward and breast feed your baby. 2. Fennel Seeds Fennel seeds also help increase breast milk production. This herb acts as a galactogogue, a substance that helps the body produce more breast milk. Plus, fennel seeds aid digestion and help prevent colic pain in small babies. Add one tablespoon of fennel seeds to one cup of hot water. Cover the cup, let it steep for 30 minutes, and then strain the solution. Drink the tea twice daily for a month. Alternatively, mix together one-half cup each of fennel seeds, cumin seeds and rock candy (misri) in a bowl. Grind the ingredients to make a fine powder. Have one teaspoon of it with one cup of milk three times a day for one or two weeks. Also try to include fennel seeds in your cooking. 3. Drink 8 glass water / day. 4.eat nuts, almonds,dry dates. 5. Eat carrot. 6. Eat sesame laddoo. 7. Increase milk supply tip: Nurse skin-to-skin. When you do nurse, go skin-to-skin. Take off your shirt and bra and keep baby in just a diaper. Wrap a blanket around the two of you and nurse away. 8.Put no time limit to nursing sessions If you are struggling with supply, it’s best not to schedule feedings or limit how much time baby is on each breast. Try to give baby both breasts during each feeding for more overall production. Consider even taking a “nursing vacation” where you spend the weekend in bed with baby and nurse as much as possible. 9.Get enough sleep and stay relaxed Easier said than done with a newborn but try as best you can. Studies show that mothers produce more milk and have a better milk letdown when they are calm and relax. Nap when baby naps. If you can get a babysitter, neighbor or family member to help out. Cancel or eliminate too many outside activities and keep things simple. Order takeout or better yet have friends or hubby cook you homemade meals in bulk for easy access to nutritious food. Listen to tranquil music, think of flowing streams and trust that you can and will successfully nurse your baby. 10. For nutrition, many moms have boosted supply by eating galactagogues like oatmeal, barley, millet and quinoa as well as spices like fennel, ginger and turmeric. Brewer’s yeast, flaxseed, almonds, and sesame seeds can boost your supply. Try my delicious cookies that contains many of these pro-milk foods! Of course, Mother’s Milk tea, the herb fenugreek, and moringa powder are very effective in increasing milk supply. Be sure you are eating enough to keep up with the demands of nursing. For exclusive breastfeeding, you are going to need at least 500 calories more a day. 11. Pump in-between nursings Pumping can be a great short-term way to keep your breast stimulated and produce more milk. I know from experience that consistent pumping really works! You can do right after a feeding until all of your milk drains from both breasts and then continue for 5 additional minutes. If there is no milk from the beginning, just keep pumping as the stimulation will still help. Take care.
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Hi You can take satawari powder one tsp with milk twice a day.
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Hello, Include dry coconut, methi, ding, til, almonds, in your diet to enhance, milk production. Drink lots of water.
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Increase your milk and fluid intake.You can also take Galact powder,2spoons with milk , twice a day for 1week.
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