My father got prostate surgery on 14/12/2016. Nowadays he is facing problem of constipation, is there any remedy for it, is it the side effects of surgery.
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Hello .Preventive Measures to Avoid Constipation Drink lots of water. Eat fibre-rich diet, including grains, beans, fruits and vegetables. Do exercise regularly. Avoid caffeinated drinks. Avoid overeating. Avoid overuse of laxatives. Practice meditation to get rid of stress. Avoid usage of Pepto Bismol (an over-the-counter drug) as it also causes constipation. 1. Herbal tea or a cup of hot water with a little lemon juice (a natural laxative) or honey may stimulate your colon as well. 2. Aloe vera can also be used to promote bowel movements and relieve constipation, while cleansing the colon so good bacteria can flourish. Homeopathic medicine will give him best result consult me if you want.
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1.Take 2/ 3 glass of warm water in the morning 2.Take little more water in the day 3.Eat more fruits and green vegetables 4.No fried/ spicy/ junk/ processed/ fast food, no maida products 5.No tea/ coffee/ cold drinks 6.No alcohol 7.Reduce wt 8.Daily morning walk for 30 mts 9.Deep breathing exercise for 10 mts daily 10.Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables. Try wheat bran, brown rice, or whole grain bread. Soluble fiber- Prunes and figs can be added to breakfast or eaten as a snack. 12.Take a glass of hot milk with sugar at night before sleeping
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Hello It's not side effects of surgery. But might be less exercise and some medicines. You should consult doctor for advice. Meanwhile more fluids, fruits and plenty of green vegetables helps. Isabgol one table spoon with a glass of milk also good.
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