Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am 26 year old guy. I want to increase height. Since 3 months I am doing strength training, cardio and stretching exercises daily for 40 minutes but my height has not increased yet. Please refer best exercise to increase height.
2Doctors Answered
89% (1490 ratings)
Ask Free Question
No, you have reached your upper limit age of your growth hence please don't believe that if any one assures of still growth in your height, it's not possible.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
88% (75 ratings)
Ask Free Question
At the age of 22 all our joint is United or another words fixed, hence there is no chance of increasing height.
2 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Increase height treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details
