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Dr. - My sugar is marginally higher. Logically I understand no need to change medicine. Once upon sugar level standard was 100-140, slowly medicine manufacturer standard changed it to 100 - 120. Can you suggest how can I bring my sugar level below 120 without changing medicine, rather I can reverse myself to non diabetic.
2Doctors Answered
91% (8256 ratings)
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Yes why not, life style modification is required take diabetic diet ,diabetic exercises and small frequent meal. Eat slowly chew well. Take full plate salad and fruits in between meal. Brisk walking and tension free life.
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YESSOMEWHATNO
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Maintain 1 active life style. No sedentary life style. Brisk walk 30 minutes daily 2 weight reduction 3 lot of salads, less carbohydrates ,less sweets. Diabetic diet You are overweight by 20 kg. For more guidance take on line consultation.
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YESSOMEWHATNO
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