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What is the diet plan a man should follow to increase his sperm count if he had suffering from low sperm count?
2Doctors Answered
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Take in plenty of mineral zinc. It's associated with�increased semen volume,�sperm�count, and testosterone levels. Take in about 11 mg daily, which you can get by eating walnuts, beans, oysters, beef, and chicken. Take in amino acids, as supplements or in food. Homoepathic treatment increase sperm count and quality..
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YESSOMEWHATNO
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No special diet but normal healthy food, nuts, fruits will do.
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YESSOMEWHATNO
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