Hi What to do in starting days of pregnancy? When a women feel not well & when shes suffering from vomits?
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Dear, Congrats for your Pregnancy. It is very auspicious feeling and time for any women. It can be confusing what to eat and what not to as a lot of well-meaning people give you conflicting advice. It is important to take folic acid supplementation in the first three months of pregnancy (ideally the supplementation should start 3 months before you conceive) to avoid certain problems in the baby. Though pregnancy-related nausea is called morning sickness, it may strike any time during the day (or night) as well. Try eating small frequent meals every two to three hours and avoid greasy foods. Avoid tea or coffee first thing in the morning. A few drops of ginger juice mixed with honey may be effective. For the next nine months, what you eat, what you drink, what you weigh and how physically active you are, would have a potential effect on your child’s current and future growth.
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Avoid fatty and spicy foods . Eat rusk early morning. You have to take lot of water and fruits
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IT IS THE COMMON SUFFERING OF A PREGNANT LADY IN THE INITIAL DAYS OF PREGNANCY. IF IT NOT AFFECTING HER ROUTINE TO A GREAT EXTENT, WE SHOULD NOT TREAT IT AGGRESSIVELY. MEANWHILE YOU CAN TRY SOME HARMLESS HOME REMEDIES. ONE TIP I CAN GIVE IS TO AVOID MINT BASED TOOTHPASTE WHICH USUALLY AGGRAVATES THE SYMPTOMS. IN HOMEOPATHY, WE HAVE EFFECTIVE REMEDIES TO TACKLE THIS CONDITION(HYPEREMESIS GRAVIDARUM). YOU CAN CONSULT ME FOR THAT IF SYMPTOMS DONT SUBSIDE.
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