I am 20 years old. I masturbated a lot for the last 2 years. Now I am able to see it's ill effects like small size, not able to last long, curve when erect etc. I am willing to stop it. My concern is how to get rid of the above problems? And what to do from now on so that I have no problem in my future life after 5-6 years. I have no one to share this problem with. Please help doctor.

Dr. Rahul GuptaSexologist9yrs exp

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Hello lybrate-user, Thanks to share your experience linked with excessive masturbation, youth must learn some thing from these. Yes masturbation if done in excess is not good for both penile health general stamina. However you can still recover the tissue damage of Penis and can regain it's size and even can make it straight with the consumption of aphrodisiacs and by doing masturbation in a correct way that too under controlled frequency and pattern. 

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