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Hello. My age is 21 and my height is 5'8" So my query is that I want to increase my height to 5'10" or 5'11" So please suggest me some good and effective exercises and some good effective quality supplements.


1Doctor Answered
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.