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I am 21 years old and my height is 5'6, I wanted to increase my height with few inches merely 1-3 inches 2 years back from now (2015) I did gym too for musculces do not know if gym affected my height or not. Can someone suggest me proper diet plan as well as exercises that I must persuade to increase my height. As I am student so I can't effort much though please help.
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chances are very less at this stage height increases very slowly if you want to try, try homeopathic treatment from our center you might be get benefited also without any side effect.
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