I am having gas problem and I have my body pain all the time. Heart burning symptoms also there. Please guide.
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Sir, Have regular food. Avoid spicy and oily food. Do you have any loose stools, stomach pain, on and off. What medicines have you taken till now. I need more information from you Contact me with details through Lybrate for medical advice.
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Dear Lybrate user it is Vidagdha ajirna avastha according to Ayurveda science. Take boiled water in normal room temperature which should be reduced upto 1/4th proportion. For one week when will feel hunger take lite food like Boiled Mung, Daal+Rice, Mung Daal khichadi, seasonal vegetables soup etc. Don't take Sprouts, Curd, Junk food, Spicy food. Although if you have trouble you should consult me private on Lybrate app.
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