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I am 27 years I do work out for fit and attractive body so you please tell me a whole good diet plan I only eat egg in non veg.
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Hi lybrate-user Right food and right nutrition is the secret of good health and fit body. Take 1 meal raw food, 1 meal protein food and 1 meal carb food to get all nutrients. Take a multi vitamin Microfruit tablet daily after breakfast. Contact me for detail plan.
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