She had a problem in her neck from last 3 years .she suffered a lot with this problem. She feels lot of pain. Please can you give some solution for it.
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This is due to increase vat and kaf in body. Vat cause pain and kaf cause stiffness. This is called manyastambh in ayurveda. 1.do regular exercise. 2. Neck massage with hot fomentation. 3.u can take ayurvedic treatment for this. 4.consult with me for ayurvedic treatment.
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1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, do consult privately
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1. Start with Physiotherapy treatment and Spinal decompression treatment 2. Learn cervical exercises 3. Don't use Pillow 4. Do hot fermentation twice a day 5. Apply volini cream 6. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum. 7. Drink warm water empty stomach.
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