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Is there any way to increase sperm count in male naturally without the help of any medicine only in natural way if the male already suffered from low sperm court?
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Please Avoid masturbation totally Reduce frequency of sex for few days Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do perineal exercises daily Take Onion juice with honey Twice a day regularly Can take natural remedies like. Cap kapikachhu by Himalaya 2 2 for 3 mths Cap ashwagandha by Himalaya 2 2 for 3 mths Check your semen after 3 months with 15 days abstinence from sex.
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