I am a student. I am preparing for exam. Which are to be held 2 months later. But something has stuck in my mind. Which is making me afraid of appearing in exams. Idont know what to do. please help.
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Hello, Lybrate user, Loss of memory, Lack of concentration, aversion to study ,cause due to stress, pressure of work, malnutrition ,insomnia. ?Tk homoeo medicine: @ Anacardium 200-6 pills, thrice. @ Five phos 6x-4 pills, thrice .* Tk, apples,carrots, cheese,spinach, milk,almonds, walnuts,papaya. ?*Go for meditation to reduce stress and to nourish your brain to restore concentration to your subjects./work. ?Tk, plenty of water to eliminate toxins and to regulate metabolism to absorb neutrients, protein, vitamins to nourish your body. *Your diet should b easily digestible on time.*ensure sound sleep for 6/7 hrs in d� night. *Avoid, junk food, nicotine ,alcohol, late sitting on computer in d night. Report, wkly, > Your feedback is solicited. Tk care.
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Dear user. Exam related anxiety are performance anxiety. I suggest counseling for you. Take care.
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