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I eat rice at lunch and dinner and vegetables as well as non veg. too. suggest me good food habits.
2Doctors Answered
Dr. Shashank Agrawalyrs exp
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Green vegetables. Fruits. Salads. Sprouts. Oats.
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Dr. Vandanayrs exp
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Eat all types of fruits and vegetables and some non vegetarian food as well. A variety will complete your requirement of vitamins, minerals and other nutrients. Eating home cooked food at regular timings and drinking plenty of water will do good to you.
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