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Sir mere father ke chest me jhukte waqt dande se andar ki chot lag gai hi jiski wajah se unke chest me jyada dard hi. Koi bhi kaam krte hi to dard hota hi sir please iska koi idea batayee jisse dard shi ho jaye.
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Dear lybrateuser, - Give rest to the affected part, do not bend, lift heavy objects - do hot water fomentation twice a day - apply pain relief gel lightly on the affected area - take pain relief tablet after meals - do x- ray chest to rule out any bony injury, consult a doctor if not much relief in pain.
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