I think everything will be clean in home as well as out side, otherwise I get angry. Why this happen to me? What is the problem for me?
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You are over concerned about the health and hygiene and it is apt but try to control your anger as not being so will not cause major harm. Know the consequences of not being so and behave accordingly. If needed have some counselling section to control your anger.
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this may be because of your personality or because of some kind of stress. you may later develop OCD. The root cause of your problem may lie in your social upbringing .
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This is obsession and you have to accept the things as they are and you cannot have everything you want. If you cannot your mind, you may need medication and counselling.
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Dear Lybrate user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand. Take care.
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