I have habit f masturbate and watching pron videos it my effect my health now I'm thinking to plan for marriage will it effects me and what kind of food should I take for healthy sex please suggest me.
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Pornography can be found in various forms such as books, postcards, photographs, drawing, animation, film, video (video games). As with all addictions, individuals of all ages share this vice of pornography, they usually start with soft porn. Similar to drugs, they will also need larger doses to make them feel high. They will start searching for more explicit porn content. It cannot be ruled out that watching porn leads to negative effects in many cases such as: Addicts feel isolate, spend large amount of time locked in their rooms or own world. Watching pornography individually separates them from social contact dissolving into a fantasy world far from reality. Pornographic addicted individuals may indulge in imagination with multiple partners by watching porn thus causing disillusionment in family lives. Try to become dominant, introvert, deal with anxiety, and develop low self esteem. Porn makes the real universe and world boring leaving its viewers dissatisfied and less sensitive to the emotional feelings of everyday life. According to a survey, men exposed to large volume of pornography tend to be less responsible in their career and suffer from reasoning ability. Men who view pornography in a very young age have been found to view women only as objects of desire than to have respect for them as human beings. They can also suffer from guilt, shame, failure of rejection or humiliation. The best way to overcome the addiction is to become socially active. Isolation and loneliness are said to be the main contributing factors. Addicts who have been given proper professional guidance and homoepathic treatment have overcome and conquered their habit of watching porn.
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Overall sex stamina improves by healthy lifestyle. Regular sleep,exercise and meal are the foremost things. In diet cow milk, cow butter and garlic are proven sexual tonic. Regular healthy diet containing carbohydrate, protein and minerals-vitamins is necessary. Specific diet depends on culture and geographic situation. Exercise to control your weight and make you fit. Sleep to relax your mind. All above measures help you to relive mental stress also which indirectly help to perform better. Another aspect is emotional attachment and love between partners in overall life apart from the sex. If it is good no need of any tonic, natural stamina would suffice. Hope I have answered your query, I will be happy to help further, regards,
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