I'm 70y. Male.having treatment for diabetes {tab dianorm M and diavit plus) since 2002. Shall I take banana fruit once after my night diet?
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Ripe banana is not allowed to eat. Further fruit should be taken either one hour prior to meal or two hour after meal. Of course you can take green banana (unriped)
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Avoid sweet fruits.
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Hi If your diabetes is under good control which can be found by doing HbA1C test, you can have one small banana but not at night as that'll increase your sugar. Have it by evening or mid morning around 11 am or 12 pm.
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Hello, You havent mentioned your current sugar levels. Riped banana in small portion can be taken even in diabetes but try to have it early morning,specially before walks or workouts. Banana intake largerly depends on current blood glucose levels.
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