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I am 24 years old female. 2 months back I had ecg and chest x-ray which was normal. But I still feel pain in my chest sometimes. What can this be about?
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Dear lybtateuser, - Your chest pain could be due to acidity, anxiety or sedentary habits - chew your food well, do not skip meals, have meals on time, have 4-5 small meals rather than three large meals, have dinner 2-3 hrs before bedtime, avoid spicy, fried, sour & junk food - have 7-8 glasses of water for proper digestion - do regular exercise like walking, jogging, also do yoga & deep breathing exercise for 10-15 min in the morning - have syrup gelusil, 2 teaspoonful half an hour after meals three times a day.
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