My mother has found recently having cholesterol problem. She is also suffering from asthma .please suggest preferred food to intake.
Ask Free Question
Avoid foods that raise both asthma n cholesterol like milk ; white rise; sugar. eat healthy food like green vegetables and fruits. by weight reduction both problems will b solved.
Ask Free Question
Hello, For high cholesterol she should avoid oily and fatty foods. Also high calorie diet should be avoided. Avoid egg yellow. Best cooking oils in the sequence is canola then corn, olive, peanut, safflower, soyabean and sunflower oils. Daily exercises will be helpful.
Ask Free Question
Hi avoiding or stopping fatty food is not mentioned in any standard text book, rather restrict the amount of saturated fats in the diet. You should not take more then 7% saturated fats and more then 10% unsaturated fats in your diet, carbohydrate should consist of 60% of her diet but the glycemic index should be low add lot of fibres to diet use saffola heart and rice bran oil in diet. 45 minutes of exercise should be done daily.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors