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Hello, I want to loose my tummy weight. I am doing yog. But I dont have time to do in morning. I am doing in afternoon its ok ? Can I use cream to loose my tummy weight? which one ?
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Do yoga at least after 2hrs of your morning meals. Cream dsnt help in weight loss. Add 1spoon isabgol in your rotis and triphala powder soaked overnight in water have it in morning and night and avoid spicy junk fry foods and do 30mints of exercise in the day.
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