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I had my c sect on 26 nov. Post delivery my weight was 64 n today 66. Is tht fine. By whn can I start lifting weight? Can I bent?
2Doctors Answered
91% (699 ratings)
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Hi You can bend. You don't have to lift weight till 3 months from surgery. Post delivery weight gain is ok, but later try to reduce it by exercising.
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YESSOMEWHATNO
94% (10190 ratings)
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Hi, It is just 40 days after your c-section. Please do not lift weight, squat on the floor or bend forwards till 6 months of delivery as the sutured muscles need to gain strength.
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YESSOMEWHATNO
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