Hi Now a days I get pain from below my knee during night when I go to bed because of this my sleep is disturbed Any idea what can be the reason for this.
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calf strain possible so do hot fermentation and stretching exercises .avoid long standing till relief
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Dear This pain is typically due to gas or acidity. Make sure you eat on time, early and keep you feet warm. Wash your feet, legs with cold water before sleeping. Regards.
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Hello lybrate user according to Ayurveda Vata vikriti is the main factor for pain.... Treatment- 1-apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation . 2-take yograj guggul and agni tundi vati after lunch and dinner with warm water. 3-Take maha rasnadi kwath 2-2 tsf twice a day. 4-Take pranacharya vatari capsule and syrup twice a day.. Diet- Avoid fermented food...Junk food....potato rice....sleep well...
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