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Sir my digestive system is very weak If I take milk at night then it doesn't digest and my Stomach become bad next day and weight is decreasing day by day what to do?
2Doctors Answered
89% (2493 ratings)
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Milk takes long for digestion. Drink milk in the morning or afternoon. Also take probiotics for better immunity. Also do some light aerobic exercises.
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YESSOMEWHATNO
92% (2101 ratings)
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Your body is removing milk without proper digesting it milk is not suitable just 3-4 hrs before food or 3_4 hrs after food or within food as food contains salt which is virrudha combination so take milk empty stomach only for proper digestion improve your digestion by taking ayurvediy medications by consulting privetly.
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YESSOMEWHATNO
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