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You have gastroesophageal reflux disease which increases in pregnancy. You need to avoid fatty and oily food and go to bed 2 and half hours after dinner. Avoid tea and coffee at night. For more specific management can consult me in private.
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Keep your weight under contru have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10.relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating 11. Keep your weight under control. 12. Keep your weight under control. For medicine contact on private consultation good luck.. Ol.
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